Tag: healthy living

The essence of childhood has changed over the last decade. Not so long ago, childhood meant playfulness, innocence and beatification. Today it is all about added pressure, extra tuition, music classes, tennis classes, after school extracurricular activities and competitiveness to be better than the rest. How much can a young...

Even though genetics play a major role in development, nutrition is extremely necessary for kids. And yes we understand that parents are busy people, we get that. It’s that busy lifestyle that has made them consume junk food over the long haul. Keeping up with what children eat during...